Be a Healthier You, Start with Therapeutic Massage
Many of us spend too many hours in the day sitting hunched over a computer or killing our bodies doing the sports we love. Or perhaps you have specific health needs that make movement stiff and difficult. Whatever your needs, therapeutic massage can promote the body’s own natural prevention and healing process when used as a consistent, systematic regimen.
While many people think of massage as a way to achieve relaxation and act as a stress relief, therapeutic massage can help provide a myriad of health benefits, including:
Increased efficiency of the immune system
Increased blood and lymph fluid circulation (vital to the body’s healing process)
Increased respiratory efficiency through deeper, easier breathing
Substantially reduces the effects of stress related problems
Reduces blood pressure
Reduces tension-related headaches and/or migraines
Reduces muscle spasms and stiffness
Reduces healing time of pulled muscles, sprains and swelling
Speeds the removal of metabolic waste products, allowing more oxygen and nutrients to reach the cells
Promotes better posture
Provides complete mind and body relaxation
The unique massage services provided by Stress Busters Therapeutic Massage and the benefits above can ultimately help you reduce anxiety; increase your awareness of mind and body; provide an enhanced self-image; and help you become more aware of the stress and tension signals, allowing you to better combat them in the future.